Okay ladies, did you know 8 of 10 of you are wearing the wrong size sports bra? Think of a great performing sports bra just like you would a pair of running shoes, a proper fitting sports bra is essential to help you perform your best. No bra should celebrate a birthday. Depending on how often you wear your sports bra, it should be replaced every 6-12 months. Just like a worn out pair of shoes, an old sports bra can lead to discomfort and potential injury. Every female runner's wardrobe should include three bras in rotation - one on your body, one in the wash and one hanging dry. You should wash your sports bra after every 1-3 wears. Tips to give your sports bra a longer life include fastening the hooks before tossing in the washing machine, washing in a lingerie bag, don't use dryer sheets or fabric softeners (they coat the fabric and will make it stink and unable to breathe) and hanging dry or tumble drying on low heat. The more jostling and jumping you do, the more support you'll need. At STRIDERS we can help you find a bra that "fits" and matches the activity and impact the bra is intended for. Regardless of your shape or size (we have PLUS sizes too) you can enjoy an active lifestyle in comfort. Another fact is that of all the sports bras sold in the USA, 70% of them are from MOVING COMFORT - www.movingcomfort.com They sell the most bras because they're simply the best. We have a large selection of Moving Comfort bras at STRIDERS and would love to help you find one that works for you. When was the last time you were fitted into a sports bra?